golinda23
Lawrenceville, GA
Total Rides: 654

Following

golinda23
Lawrenceville, GA
Total Rides: 654

Following

Workouts

10 min Core Strength
Jermaine Johnson
Friday 10/20/23 @ 11:32 AM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 10/19/23 @ 10:23 AM
Difficulty: 3.2 / 10
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30 min Soft Rock Ride
Christine D'Ercole
Thursday 10/19/23 @ 9:50 AM
Difficulty: 7.24 / 10
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180kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/17/23 @ 11:19 AM
Difficulty: 3.21 / 10
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30 min Classic Rock Ride
Bradley Rose
Tuesday 10/17/23 @ 10:46 AM
Difficulty: 7.6 / 10
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185kj
72rpm
42%
16mph
10 min Core Strength
Rebecca Kennedy
Tuesday 10/17/23 @ 10:31 AM
Difficulty: 4.16 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 10/16/23 @ 12:5 PM
Difficulty: 3.18 / 10
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10 min Low Impact Ride
Emma Lovewell
Monday 10/16/23 @ 11:53 AM
Difficulty: 5.08 / 10
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47kj
74rpm
37%
15mph
20 min 80s Ride
Denis Morton
Monday 10/16/23 @ 11:30 AM
Difficulty: 7.14 / 10
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124kj
69rpm
43%
16mph
30 min Full Body Strength
Jess Sims
Monday 10/16/23 @ 10:52 AM
Difficulty: 7.26 / 10
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