golinda23
Lawrenceville, GA
Total Rides: 654

Following

golinda23
Lawrenceville, GA
Total Rides: 654

Following

Workouts

30 min Low Impact Ride
Sam Yo
Sunday 10/29/23 @ 11:34 AM
Difficulty: 6.16 / 10
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166kj
77rpm
38%
16mph
5 min Core Strength
Andy Speer
Sunday 10/29/23 @ 11:26 AM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 10/28/23 @ 11:57 AM
Difficulty: 3.13 / 10
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30 min Classic Rock Ride
Jenn Sherman
Saturday 10/28/23 @ 11:24 AM
Difficulty: 7.58 / 10
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203kj
71rpm
45%
17mph
5 min Core Strength
Andy Speer
Saturday 10/28/23 @ 11:15 AM
Difficulty: 6.22 / 10
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10 min Upper Body Stretch
Matty Maggiacomo
Friday 10/27/23 @ 11:46 AM
Difficulty: 3.81 / 10
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30 min Upper Body: Push
Andy Speer
Friday 10/27/23 @ 11:12 AM
Difficulty: 8.26 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/26/23 @ 11:15 AM
Difficulty: 3.18 / 10
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30 min Groove Ride
Emma Lovewell
Thursday 10/26/23 @ 10:43 AM
Difficulty: 7.63 / 10
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187kj
68rpm
44%
16mph
10 min Core Strength
Rebecca Kennedy
Thursday 10/26/23 @ 10:26 AM
Difficulty: 7.44 / 10
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