Workouts

10 min Core Strength
Rad Lopez
Thursday 11/2/23 @ 10:27 AM
Difficulty: 6.78 / 10
 
10 min Upper Body Stretch
Andy Speer
Wednesday 11/1/23 @ 12:5 PM
Difficulty: 4 / 10
 
30 min Upper Body: Pull
Andy Speer
Wednesday 11/1/23 @ 11:31 AM
Difficulty: 7.9 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/31/23 @ 11:33 AM
Difficulty: 3.5 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Tuesday 10/31/23 @ 11:22 AM
Difficulty: 5.99 / 10
63kj
71rpm
43%
16mph
20 min Indie Rock Ride
Bradley Rose
Tuesday 10/31/23 @ 10:59 AM
Difficulty: 6.88 / 10
131kj
73rpm
43%
17mph
10 min Core Strength
Rebecca Kennedy
Tuesday 10/31/23 @ 10:41 AM
Difficulty: 7.44 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 10/30/23 @ 10:57 AM
Difficulty: 3.81 / 10
 
30 min Legs and Core
Andy Speer
Monday 10/30/23 @ 10:21 AM
Difficulty: 7.74 / 10
 
10 min Core Strength
Robin Arzón
Monday 10/30/23 @ 10:8 AM
Difficulty: 6.67 / 10