golinda23
Lawrenceville, GA
Total Rides: 654

Following

golinda23
Lawrenceville, GA
Total Rides: 654

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 11/15/23 @ 11:31 AM
Difficulty: 6.69 / 10
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30 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 11/14/23 @ 1:26 PM
Difficulty: 6.54 / 10
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180kj
77rpm
40%
16mph
10 min Core Strength
Olivia Amato
Tuesday 11/14/23 @ 1:9 PM
Difficulty: 7.1 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/12/23 @ 5:12 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 11/12/23 @ 5:5 PM
Difficulty: 3.49 / 10
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18kj
78rpm
31%
13mph
30 min Power Zone Ride
Matt Wilpers
Sunday 11/12/23 @ 4:33 PM
Difficulty: 7.6 / 10
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200kj
79rpm
40%
17mph
5 min Core Strength
Emma Lovewell
Sunday 11/12/23 @ 4:23 PM
Difficulty: 5.8 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 12:4 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 11/10/23 @ 11:16 AM
Difficulty: 6.69 / 10
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269kj
74rpm
41%
16mph
10 min Core Strength
Olivia Amato
Friday 11/10/23 @ 10:59 AM
Difficulty: 7.1 / 10
View Class