golinda23
Lawrenceville, GA
Total Rides: 654

Following

golinda23
Lawrenceville, GA
Total Rides: 654

Following

Workouts

20 min Rock Core Strength
Selena Samuela
Wednesday 11/29/23 @ 12:9 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 11/27/23 @ 12:42 PM
Difficulty: 3.05 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/27/23 @ 12:8 PM
Difficulty: 6.81 / 10
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172kj
78rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Monday 11/27/23 @ 11:59 AM
Difficulty: 5.95 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/26/23 @ 11:39 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Sunday 11/26/23 @ 11:6 PM
Difficulty: 8.15 / 10
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187kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Sam Yo
Saturday 11/25/23 @ 2:13 PM
Difficulty: 3.29 / 10
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30 min Advanced Beginner Ride
Sam Yo
Saturday 11/25/23 @ 1:38 PM
Difficulty: 6.69 / 10
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168kj
62rpm
45%
15mph
5 min Core Strength
Rebecca Kennedy
Saturday 11/25/23 @ 1:27 PM
Difficulty: 6.35 / 10
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30 min Legs & Core
Rebecca Kennedy
Friday 11/24/23 @ 11:53 AM
Difficulty: 6.97 / 10
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