golinda23
Lawrenceville, GA
Total Rides: 654

Following

golinda23
Lawrenceville, GA
Total Rides: 654

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Friday 12/8/23 @ 12:3 PM
Difficulty: 8.67 / 10
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196kj
74rpm
41%
16mph
5 min Core Strength
Callie Gullickson
Friday 12/8/23 @ 11:53 AM
Difficulty: 6.14 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 12/7/23 @ 12:45 PM
Difficulty: 3.05 / 10
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30 min Move As One Ride
Multiple Instructors
Thursday 12/7/23 @ 12:12 PM
Difficulty: 6.87 / 10
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193kj
67rpm
45%
17mph
5 min Core Strength
Emma Lovewell
Thursday 12/7/23 @ 12:5 PM
Difficulty: 5.95 / 10
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20 min KISS Full Body Strength
Andy Speer
Wednesday 12/6/23 @ 11:43 AM
Difficulty: 6.29 / 10
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5 min Core Strength
Logan Aldridge
Wednesday 12/6/23 @ 11:36 AM
Difficulty: 6.19 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 12/5/23 @ 12:1 PM
Difficulty: 7.37 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/4/23 @ 12:41 PM
Difficulty: 3.2 / 10
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30 min Power Zone Ride
Christine D'Ercole
Monday 12/4/23 @ 12:8 PM
Difficulty: 8.01 / 10
View Class
180kj
76rpm
39%
16mph