Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 12/12/23 @ 11:57 AM
Difficulty: 6.53 / 10
173kj
76rpm
39%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 12/11/23 @ 11:38 AM
Difficulty: 7.02 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 12/11/23 @ 11:24 AM
Difficulty: 6.57 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 12/10/23 @ 1:57 PM
Difficulty: 6.94 / 10
267kj
76rpm
40%
16mph
0kj
0rpm
31%
0mph