golfridebeers
MI
Total Rides: 377

Following

golfridebeers
MI
Total Rides: 377

Following

Workouts

10 min Bodyweight Strength
Ben Alldis
Wednesday 8/11/21 @ 8:52 PM
Difficulty: 6.32 / 10
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10 min Core Strength
Ben Alldis
Wednesday 8/11/21 @ 8:41 PM
Difficulty: 6.45 / 10
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10 min Glutes & Legs Strength
Chase Tucker
Monday 8/9/21 @ 9:52 PM
Difficulty: 6.49 / 10
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10 min Core Strength
Callie Gullickson
Monday 8/9/21 @ 9:41 PM
Difficulty: 6.25 / 10
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45 min Chris Cornell Ride
Christine D'Ercole
Sunday 8/8/21 @ 3:34 PM
Difficulty: 8.13 / 10
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424kj
82rpm
45%
19mph
5 min Calming Meditation
Kristin McGee
Saturday 8/7/21 @ 6:26 PM
Difficulty: 3.12 / 10
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30 min House Walk
Rebecca Kennedy
Thursday 7/29/21 @ 11:59 AM
Difficulty: 4.89 / 10
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20 min Metal Ride
Kendall Toole
Monday 7/26/21 @ 7:34 PM
Difficulty: 8.98 / 10
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235kj
75rpm
54%
21mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 7/26/21 @ 7:13 PM
Difficulty: 7.05 / 10
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10 min Glutes & Legs Strength
Olivia Amato
Monday 7/26/21 @ 7:2 PM
Difficulty: 5.88 / 10
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