golfridebeers
MI
Total Rides: 377

Following

golfridebeers
MI
Total Rides: 377

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 12/22/21 @ 12:1 PM
Difficulty: 3.17 / 10
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11kj
82rpm
24%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/22/21 @ 10:58 AM
Difficulty: 7.38 / 10
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466kj
84rpm
41%
18mph
20 min 90s Pop Fun Walk
Olivia Amato
Sunday 12/19/21 @ 10:39 PM
Difficulty: 4.33 / 10
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20 min Boxing Basics
Kendall Toole
Saturday 12/11/21 @ 3:6 PM
Difficulty: 5.52 / 10
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30 min Low Impact Ride
Kendall Toole
Saturday 12/11/21 @ 2:31 PM
Difficulty: 6.35 / 10
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225kj
80rpm
42%
18mph
20 min Reggae Walk
Joslyn Thompson Rule
Wednesday 12/8/21 @ 10:40 AM
Difficulty: 4.77 / 10
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15 min Mood Full Body Stretch: Calm
Selena Samuela
Saturday 12/4/21 @ 1:59 PM
Difficulty: 3.82 / 10
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Flash 15
Jess Sims
Saturday 12/4/21 @ 1:42 PM
Difficulty: 6.92 / 10
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20 min 2000s Ride
Kendall Toole
Saturday 12/4/21 @ 1:19 PM
Difficulty: 7.49 / 10
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162kj
82rpm
42%
18mph
5 min Cool Down Ride
Matt Wilpers
Friday 11/26/21 @ 4:14 PM
Difficulty: 2.88 / 10
View Class
11kj
84rpm
23%
10mph