Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/25/22 @ 1:25 AM
Difficulty: 3.33 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/25/22 @ 12:21 AM
Difficulty: 7.36 / 10
472kj
82rpm
42%
18mph
362kj
85rpm
40%
18mph
367kj
83rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/17/22 @ 4:19 PM
Difficulty: 7.11 / 10
482kj
82rpm
42%
18mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/15/22 @ 2:9 PM
Difficulty: 7.22 / 10
348kj
87rpm
40%
18mph