golfridebeers
MI
Total Rides: 377

Following

golfridebeers
MI
Total Rides: 377

Following

Workouts

20 min HIIT Ride
Matt Wilpers
Friday 1/29/21 @ 4:30 PM
Difficulty: 8.4 / 10
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192kj
85rpm
44%
19mph
5 min Cool Down Ride
Emma Lovewell
Thursday 1/28/21 @ 9:32 PM
Difficulty: 3.62 / 10
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18kj
71rpm
34%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/28/21 @ 8:46 PM
Difficulty: 8.53 / 10
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333kj
66rpm
48%
17mph
15 min Restorative Yoga
Anna Greenberg
Thursday 1/28/21 @ 12:45 AM
Difficulty: 2.46 / 10
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15 min The Weeknd Full Body Stretch
Jess Sims
Thursday 1/28/21 @ 12:28 AM
Difficulty: 4.76 / 10
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15 min Lower Body Stretch
Jess King
Thursday 1/28/21 @ 12:24 AM
Difficulty: 4.76 / 10
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15 min Chest & Back Stretch
Chase Tucker
Tuesday 1/26/21 @ 4:55 PM
Difficulty: 4.36 / 10
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15 min Full Body Stretch
Hannah Corbin
Monday 1/25/21 @ 11:45 AM
Difficulty: 4.36 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 1/25/21 @ 10:56 AM
Difficulty: 7 / 10
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372kj
83rpm
43%
18mph
60 min Climb Ride
Christine D'Ercole
Sunday 1/24/21 @ 6:21 PM
Difficulty: 8.27 / 10
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614kj
77rpm
49%
20mph