Workouts

15 min Full Body Stretch
Hannah Corbin
Thursday 3/4/21 @ 12:29 PM
Difficulty: 4.36 / 10
 
30 min Low Impact Ride
Matt Wilpers
Thursday 3/4/21 @ 11:56 AM
Difficulty: 5.35 / 10
183kj
81rpm
39%
16mph
20 min Full Body Strength
Chase Tucker
Wednesday 3/3/21 @ 11:27 PM
Difficulty: 7.09 / 10
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 3/2/21 @ 6:43 PM
Difficulty: 6.42 / 10
245kj
88rpm
41%
18mph
10 min Glutes & Legs Stretch
Hannah Corbin
Saturday 2/27/21 @ 2:4 PM
Difficulty: 4.41 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/27/21 @ 12:54 PM
Difficulty: 7.31 / 10
515kj
85rpm
42%
19mph
5 min Warm Up Ride
Emma Lovewell
Saturday 2/27/21 @ 12:49 PM
Difficulty: 4.17 / 10
33kj
85rpm
38%
17mph
45 min Classic Rock Ride
Olivia Amato
Saturday 2/20/21 @ 12:38 PM
Difficulty: 8.9 / 10
261kj
75rpm
48%
19mph
30 min Metal Ride
Kendall Toole
Thursday 2/18/21 @ 9:17 PM
Difficulty: 9.33 / 10
301kj
79rpm
48%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 2/17/21 @ 8:58 PM
Difficulty: 6.79 / 10
250kj
86rpm
41%
18mph