golfridebeers
MI
Total Rides: 377

Following

golfridebeers
MI
Total Rides: 377

Following

Workouts

10 min Glutes & Legs Stretch
Andy Speer
Saturday 4/10/21 @ 12:43 PM
Difficulty: 4.29 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 4/10/21 @ 12:31 PM
Difficulty: 3.04 / 10
View Class
10kj
65rpm
26%
9mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/10/21 @ 11:26 AM
Difficulty: 8.09 / 10
View Class
554kj
84rpm
44%
19mph
5 min Warm Up Ride
Kendall Toole
Saturday 4/10/21 @ 11:20 AM
Difficulty: 4.47 / 10
View Class
25kj
78rpm
36%
14mph
20 min 2010s Walk
Olivia Amato
Friday 4/9/21 @ 11:59 AM
Difficulty: 4.56 / 10
View Class
 
10 min Full Body Stretch
Andy Speer
Friday 4/9/21 @ 12:20 AM
Difficulty: 4.06 / 10
View Class
 
20 min Low Impact Ride
Kendall Toole
Thursday 4/8/21 @ 11:56 PM
Difficulty: 5.88 / 10
View Class
136kj
72rpm
44%
17mph
5 min Cool Down Ride
Bradley Rose
Thursday 4/8/21 @ 12:0 PM
Difficulty: 3.27 / 10
View Class
26kj
76rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/8/21 @ 11:12 AM
Difficulty: 7.04 / 10
View Class
371kj
83rpm
42%
18mph
10 min Full Body Stretch
Adrian Williams
Tuesday 4/6/21 @ 11:34 AM
Difficulty: 3.78 / 10
View Class