Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 8:4 PM
Difficulty: 7.31 / 10
453kj
82rpm
41%
17mph
10 min Full Body Stretch
Andy Speer
Monday 5/3/21 @ 8:1 PM
Difficulty: 4.06 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/3/21 @ 7:12 PM
Difficulty: 7.04 / 10
360kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/30/21 @ 9:25 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 4/30/21 @ 8:38 AM
Difficulty: 7.67 / 10
378kj
85rpm
41%
18mph
30 min 90s Walk
Matty Maggiacomo
Tuesday 4/27/21 @ 1:13 PM
Difficulty: 4.62 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:24 AM
Difficulty: 7.4 / 10
516kj
84rpm
43%
19mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/23/21 @ 12:11 AM
Difficulty: 3.17 / 10
 
20 min Recovery Ride
Hannah Corbin
Thursday 4/22/21 @ 10:24 PM
Difficulty: 4.03 / 10
79kj
74rpm
35%
14mph
15 min Full Body Stretch
Hannah Corbin
Thursday 4/22/21 @ 11:0 AM
Difficulty: 4.36 / 10