Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 5/26/21 @ 10:9 AM
Difficulty: 6.61 / 10
67kj
85rpm
38%
17mph
340kj
76rpm
52%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/19/21 @ 10:37 AM
Difficulty: 7.42 / 10
261kj
73rpm
49%
19mph
94kj
81rpm
44%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/12/21 @ 10:44 AM
Difficulty: 7.88 / 10
276kj
78rpm
47%
19mph
384kj
87rpm
41%
18mph