golfridebeers
MI
Total Rides: 377

Following

golfridebeers
MI
Total Rides: 377

Following

Workouts

10 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/13/21 @ 10:13 AM
Difficulty: 6.43 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 7/13/21 @ 10:1 AM
Difficulty: 7.28 / 10
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10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 7/12/21 @ 11:13 AM
Difficulty: 3.45 / 10
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20 min HIIT Ride
Matt Wilpers
Monday 7/12/21 @ 10:49 AM
Difficulty: 8.13 / 10
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171kj
88rpm
40%
18mph
20 min Verzuz Full Body Strength
Adrian Williams
Monday 7/12/21 @ 10:25 AM
Difficulty: 6.67 / 10
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10 min Bodyweight Strength
Robin Arzón
Monday 7/12/21 @ 10:14 AM
Difficulty: 6.18 / 10
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10 min Core Strength
Selena Samuela
Monday 7/12/21 @ 10:0 AM
Difficulty: 7.23 / 10
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15 min Hips Stretch
Hannah Corbin
Friday 7/9/21 @ 12:3 PM
Difficulty: 4.36 / 10
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30 min Power Zone Ride
Denis Morton
Friday 7/9/21 @ 11:38 AM
Difficulty: 7.39 / 10
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162kj
84rpm
41%
18mph
30 min Power Zone Ride
Denis Morton
Friday 7/9/21 @ 11:38 AM
Difficulty: 7.39 / 10
View Class
1kj
73rpm
33%
13mph