golfridebeers
MI
Total Rides: 377

Following

golfridebeers
MI
Total Rides: 377

Following

Workouts

10 min Core Strength
Callie Gullickson
Monday 7/26/21 @ 6:51 PM
Difficulty: 6.47 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 10:29 AM
Difficulty: 7.07 / 10
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343kj
83rpm
41%
18mph
45 min Classic Rock Ride
Denis Morton
Friday 7/16/21 @ 10:42 AM
Difficulty: 8.16 / 10
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365kj
79rpm
44%
18mph
15 min Upper Body Strength
Chase Tucker
Friday 7/16/21 @ 10:22 AM
Difficulty: 6.66 / 10
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10 min Core Strength
Jess Sims
Friday 7/16/21 @ 10:7 AM
Difficulty: 6.6 / 10
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20 min Pilates
Hannah Corbin
Thursday 7/15/21 @ 10:27 AM
Difficulty: 5.48 / 10
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10 min Core Strength
Ben Alldis
Thursday 7/15/21 @ 10:16 AM
Difficulty: 6.35 / 10
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10 min Lower Body Stretch
Selena Samuela
Tuesday 7/13/21 @ 11:11 AM
Difficulty: 3.75 / 10
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20 min 2000s Ride
Alex Toussaint
Tuesday 7/13/21 @ 10:48 AM
Difficulty: 7.36 / 10
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178kj
87rpm
43%
19mph
20 min Glutes & Legs Strength
Jess Sims
Tuesday 7/13/21 @ 10:25 AM
Difficulty: 7.09 / 10
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