Workouts

5 min Core Strength
Andy Speer
Friday 10/20/23 @ 8:54 PM
Difficulty: 6.76 / 10
 
5 min Core Strength
Rad Lopez
Friday 10/20/23 @ 3:13 AM
Difficulty: 6.53 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 10/18/23 @ 10:56 PM
Difficulty: 7.65 / 10
306kj
76rpm
48%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 10:15 PM
Difficulty: 6.36 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/17/23 @ 9:44 PM
Difficulty: 5.64 / 10
 
20 min Bernese Oberland Ride
Monday 10/16/23 @ 10:44 PM
Difficulty: 0 / 10
107kj
88rpm
34%
16mph
10 min Core Strength
Ben Alldis
Monday 10/16/23 @ 10:11 PM
Difficulty: 0 / 10
 
30 min Rock Ride
Olivia Amato
Saturday 10/14/23 @ 4:34 PM
Difficulty: 8.29 / 10
305kj
85rpm
45%
20mph
20 min 90s Pop Ride
Hannah Corbin
Wednesday 10/11/23 @ 10:22 PM
Difficulty: 6.87 / 10
177kj
81rpm
45%
19mph
5 min Core Strength
Jermaine Johnson
Tuesday 10/10/23 @ 9:50 PM
Difficulty: 5.95 / 10