Workouts

20 min Low Impact Ride
Alex Toussaint
Saturday 10/28/23 @ 8:2 PM
Difficulty: 6.51 / 10
173kj
88rpm
41%
19mph
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/28/23 @ 7:32 PM
Difficulty: 5.9 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 10/28/23 @ 2:14 AM
Difficulty: 5.6 / 10
 
5 min Core Strength
Andy Speer
Thursday 10/26/23 @ 10:12 PM
Difficulty: 6.22 / 10
 
30 min Low Impact Ride
Denis Morton
Wednesday 10/25/23 @ 10:28 PM
Difficulty: 6.17 / 10
276kj
84rpm
43%
19mph
15 min Pop Ride
Olivia Amato
Tuesday 10/24/23 @ 10:38 PM
Difficulty: 7.35 / 10
147kj
80rpm
46%
19mph
5 min Core Strength
Selena Samuela
Monday 10/23/23 @ 9:47 PM
Difficulty: 6.66 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 9:29 PM
Difficulty: 5.8 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 10/21/23 @ 8:38 PM
Difficulty: 3.49 / 10
19kj
85rpm
30%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 10/21/23 @ 8:17 PM
Difficulty: 7.27 / 10
197kj
77rpm
48%
19mph