Workouts

5 min Core Strength
Emma Lovewell
Sunday 11/12/23 @ 8:16 PM
Difficulty: 6.39 / 10
 
20 min Country Ride
Hannah Corbin
Tuesday 11/7/23 @ 11:32 PM
Difficulty: 0 / 10
207kj
83rpm
46%
20mph
10 min Core Strength
Rebecca Kennedy
Tuesday 11/7/23 @ 11:19 PM
Difficulty: 6.81 / 10
 
30 min Live DJ Ride
Emma Lovewell
Saturday 11/4/23 @ 7:5 PM
Difficulty: 7.45 / 10
293kj
79rpm
47%
20mph
Thursday 11/2/23 @ 9:28 PM
Difficulty: NaN / 10
178kj
84rpm
43%
19mph
5 min Core Strength Warm Up
Logan Aldridge
Wednesday 11/1/23 @ 10:32 PM
Difficulty: 4.98 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/31/23 @ 10:18 PM
Difficulty: 7.63 / 10
346kj
73rpm
53%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 10:22 PM
Difficulty: 5.39 / 10
 
30 min Rock Ride
Denis Morton
Sunday 10/29/23 @ 7:57 PM
Difficulty: 7.7 / 10
276kj
82rpm
45%
19mph
5 min Cool Down Ride
Alex Toussaint
Saturday 10/28/23 @ 8:24 PM
Difficulty: 4.04 / 10
36kj
84rpm
40%
17mph