Workouts
23kj
84rpm
34%
15mph
226kj
77rpm
51%
21mph
24kj
95rpm
31%
15mph
20 min AFO Ride: Purple Disco Machine
Mila Lazar
Sunday 8/21/22 @ 6:28 PM
Difficulty: 6.9 / 10
217kj
85rpm
47%
20mph
10 min AFO Core Strength: ODESZA
Emma Lovewell
Sunday 8/21/22 @ 5:56 PM
Difficulty: 0 / 10
30 min Focus Flow: Pigeon Pose
Denis Morton
Wednesday 8/17/22 @ 11:31 PM
Difficulty: 5.08 / 10
222kj
80rpm
50%
20mph