Workouts

5 min Core Strength
Emma Lovewell
Wednesday 9/28/22 @ 10:57 PM
Difficulty: 6.59 / 10
 
20 min Groove Ride
Cody Rigsby
Tuesday 9/27/22 @ 10:7 PM
Difficulty: 7.39 / 10
213kj
83rpm
47%
20mph
10 min Core Strength
Emma Lovewell
Tuesday 9/27/22 @ 9:47 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 9/25/22 @ 11:39 PM
Difficulty: 5.94 / 10
 
20 min Pop Ride
Emma Lovewell
Saturday 9/24/22 @ 9:12 PM
Difficulty: 7.07 / 10
196kj
82rpm
47%
20mph
10 min Core Strength
Emma Lovewell
Saturday 9/24/22 @ 8:56 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 9/23/22 @ 9:0 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 9/22/22 @ 10:25 PM
Difficulty: 7.3 / 10
 
30 min 2010s Pop Ride
Ally Love
Tuesday 9/20/22 @ 10:21 PM
Difficulty: 7.25 / 10
319kj
83rpm
47%
20mph
30 min Focus Flow: Pigeon Pose
Denis Morton
Tuesday 9/20/22 @ 8:56 PM
Difficulty: 5.08 / 10