Workouts

30 min Hawaii Ride
Matt Wilpers
Saturday 10/15/22 @ 2:35 PM
Difficulty: 0 / 10
245kj
88rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 10/12/22 @ 11:6 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 10/8/22 @ 4:9 AM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 10/6/22 @ 9:25 PM
Difficulty: 6.46 / 10
 
20 min R&B Ride
Kendall Toole
Tuesday 10/4/22 @ 10:44 PM
Difficulty: 7.22 / 10
213kj
83rpm
47%
20mph
10 min Core Strength
Emma Lovewell
Tuesday 10/4/22 @ 10:31 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/3/22 @ 10:15 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 10/2/22 @ 10:33 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 10/1/22 @ 9:17 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 9/30/22 @ 10:34 PM
Difficulty: 3.11 / 10