Workouts

10 min Core Strength
Emma Lovewell
Friday 12/22/23 @ 2:51 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/20/23 @ 10:41 PM
Difficulty: 7.08 / 10
 
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 12/20/23 @ 12:20 AM
Difficulty: 6.88 / 10
207kj
92rpm
43%
20mph
10 min Core Strength
Emma Lovewell
Wednesday 12/20/23 @ 12:1 AM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 11:58 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 12:2 AM
Difficulty: 6.53 / 10
 
30 min Country Ride
Denis Morton
Tuesday 12/12/23 @ 11:31 PM
Difficulty: 7.4 / 10
278kj
85rpm
44%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 11:17 PM
Difficulty: 7.08 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 12/12/23 @ 12:33 AM
Difficulty: 4.14 / 10
41kj
89rpm
41%
18mph
15 min Pop Ride
Olivia Amato
Tuesday 12/12/23 @ 12:17 AM
Difficulty: 7.45 / 10
185kj
81rpm
51%
21mph