Workouts

5 min Core Strength
Rad Lopez
Thursday 11/24/22 @ 2:21 AM
Difficulty: 6.44 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 11/20/22 @ 4:54 PM
Difficulty: 7.15 / 10
 
20 min Broadway Ride
Ally Love
Saturday 11/19/22 @ 5:55 PM
Difficulty: 6.66 / 10
195kj
91rpm
43%
20mph
5 min Core Strength
Emma Lovewell
Saturday 11/19/22 @ 3:48 PM
Difficulty: 6.01 / 10
 
10 min Core Strength
Emma Lovewell
Friday 11/18/22 @ 3:1 AM
Difficulty: 6.55 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 11/16/22 @ 2:15 AM
Difficulty: 6.52 / 10
 
10 min Core Strength
Emma Lovewell
Monday 11/14/22 @ 2:48 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 11/13/22 @ 3:47 PM
Difficulty: 6.49 / 10
 
20 min Country Ride
Denis Morton
Saturday 11/12/22 @ 5:53 PM
Difficulty: 7.17 / 10
190kj
84rpm
44%
19mph
5 min Core Strength
Emma Lovewell
Saturday 11/12/22 @ 5:40 PM
Difficulty: 6.13 / 10