Workouts

5 min Core Strength
Emma Lovewell
Sunday 12/4/22 @ 11:21 PM
Difficulty: 5.6 / 10
 
30 min Low Impact Ride
Emma Lovewell
Saturday 12/3/22 @ 8:21 PM
Difficulty: 6.18 / 10
253kj
81rpm
44%
18mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/29/22 @ 11:11 PM
Difficulty: 3.36 / 10
22kj
80rpm
33%
14mph
30 min Power Zone Ride
Denis Morton
Tuesday 11/29/22 @ 10:39 PM
Difficulty: 7.35 / 10
317kj
81rpm
47%
20mph
10 min Core Strength
Rebecca Kennedy
Monday 11/28/22 @ 11:28 PM
Difficulty: 7.38 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 11/27/22 @ 5:38 PM
Difficulty: 3.75 / 10
32kj
81rpm
39%
17mph
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 11/27/22 @ 5:6 PM
Difficulty: 6.58 / 10
224kj
83rpm
40%
17mph
5 min Core Strength
Olivia Amato
Saturday 11/26/22 @ 4:3 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 11/25/22 @ 7:41 PM
Difficulty: 7.13 / 10
226kj
82rpm
49%
21mph
10 min Core Strength
Ben Alldis
Friday 11/25/22 @ 3:53 PM
Difficulty: 6.75 / 10