Workouts

10 min Core Strength
Emma Lovewell
Sunday 1/22/23 @ 10:21 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/21/23 @ 7:45 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 1/21/23 @ 1:2 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/19/23 @ 11:46 PM
Difficulty: 6.59 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 11:4 PM
Difficulty: 7.28 / 10
223kj
87rpm
46%
21mph
10 min Core Strength
Emma Lovewell
Wednesday 1/18/23 @ 10:45 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/15/23 @ 10:23 PM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/14/23 @ 11:2 PM
Difficulty: 7 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Friday 1/13/23 @ 12:19 AM
Difficulty: 3.75 / 10
26kj
77rpm
37%
15mph
20 min Pop Ride
Olivia Amato
Thursday 1/12/23 @ 11:58 PM
Difficulty: 7.63 / 10
251kj
83rpm
50%
21mph