Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 2/2/23 @ 4:54 PM
Difficulty: 6.46 / 10
191kj
79rpm
47%
19mph
10 KM Scotland Glencoe Ride
Tuesday 1/31/23 @ 10:27 PM
Difficulty: 0 / 10
20.38kj
93rpm
39%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 1/31/23 @ 10:15 PM
Difficulty: 6.22 / 10
 
5 min Upper Body Stretch
Ben Alldis
Monday 1/30/23 @ 12:26 AM
Difficulty: 3.42 / 10
 
10 min Pilates
Kristin McGee
Monday 1/30/23 @ 12:13 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Monday 1/30/23 @ 12:3 AM
Difficulty: 1.88 / 10
 
20 min Rock Ride
Kendall Toole
Friday 1/27/23 @ 12:13 AM
Difficulty: 8.02 / 10
231kj
84rpm
48%
21mph
10 min Core Strength
Emma Lovewell
Thursday 1/26/23 @ 11:56 PM
Difficulty: 7.34 / 10
 
30 min Rock Ride
Denis Morton
Tuesday 1/24/23 @ 10:50 PM
Difficulty: 7.78 / 10
298kj
80rpm
47%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 1/24/23 @ 4:12 AM
Difficulty: 6.53 / 10