Workouts

10 min Core Strength
Emma Lovewell
Saturday 1/13/24 @ 5:14 PM
Difficulty: 7 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 1/12/24 @ 11:39 PM
Difficulty: 7.09 / 10
231kj
83rpm
49%
21mph
5 min Core Strength
Emma Lovewell
Friday 1/12/24 @ 11:16 PM
Difficulty: 5.94 / 10
 
20 min Rock Ride
Alex Toussaint
Friday 1/5/24 @ 11:49 PM
Difficulty: 7.62 / 10
208kj
79rpm
49%
20mph
5 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 11:40 PM
Difficulty: 5.6 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Monday 1/1/24 @ 7:43 PM
Difficulty: 0 / 10
310kj
80rpm
48%
20mph
10 min Pilates
Kristin McGee
Monday 1/1/24 @ 7:28 PM
Difficulty: 0 / 10
 
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/27/23 @ 6:0 PM
Difficulty: 6.8 / 10
295kj
88rpm
44%
20mph
5 min Pop Core Strength
Adrian Williams
Wednesday 12/27/23 @ 5:33 PM
Difficulty: 6.59 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 12/22/23 @ 3:59 PM
Difficulty: 6.34 / 10
171kj
80rpm
44%
18mph