Workouts

5 min Standing Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 10:43 PM
Difficulty: 5.5 / 10
 
20 min Country Ride
Denis Morton
Monday 4/3/23 @ 11:27 PM
Difficulty: 6.99 / 10
192kj
86rpm
44%
19mph
5 min Core Strength
Emma Lovewell
Monday 4/3/23 @ 11:17 PM
Difficulty: 5.6 / 10
 
20 min 90s Pop Ride
Ally Love
Saturday 4/1/23 @ 9:50 PM
Difficulty: 6.37 / 10
187kj
84rpm
44%
19mph
10 min Core Strength
Emma Lovewell
Thursday 3/30/23 @ 10:32 PM
Difficulty: 6.95 / 10
 
Monday 3/27/23 @ 10:2 PM
Difficulty: NaN / 10
185kj
86rpm
43%
19mph
5 min Core Strength
Logan Aldridge
Thursday 3/23/23 @ 11:29 PM
Difficulty: 5.99 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 3/20/23 @ 10:35 PM
Difficulty: 3.97 / 10
31kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Monday 3/20/23 @ 10:13 PM
Difficulty: 6.93 / 10
209kj
81rpm
48%
20mph
5 min Core Strength
Selena Samuela
Friday 3/17/23 @ 9:59 PM
Difficulty: 6.44 / 10