Workouts

5 min Core Strength
Emma Lovewell
Tuesday 5/9/23 @ 10:13 PM
Difficulty: 5.94 / 10
 
20 min Country Ride
Denis Morton
Monday 5/8/23 @ 10:59 PM
Difficulty: 6.87 / 10
193kj
86rpm
44%
19mph
10 min Core Strength
Emma Lovewell
Monday 5/8/23 @ 10:45 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 5/7/23 @ 5:41 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/6/23 @ 8:42 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 5/3/23 @ 10:45 PM
Difficulty: 3.97 / 10
34kj
75rpm
43%
17mph
20 min R&B Ride
Kendall Toole
Wednesday 5/3/23 @ 10:23 PM
Difficulty: 7.44 / 10
225kj
79rpm
50%
21mph
5 min Core Strength
Emma Lovewell
Wednesday 5/3/23 @ 10:4 PM
Difficulty: 5.94 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 5/1/23 @ 11:47 PM
Difficulty: 7.09 / 10
213kj
82rpm
48%
20mph
5 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 11:32 PM
Difficulty: 5.6 / 10