Workouts

10 min Core Strength
Emma Lovewell
Sunday 5/21/23 @ 10:19 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/20/23 @ 4:43 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/16/23 @ 10:49 PM
Difficulty: 7.08 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 5/15/23 @ 11:8 PM
Difficulty: 3.47 / 10
28kj
84rpm
36%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/15/23 @ 10:36 PM
Difficulty: 7.52 / 10
311kj
70rpm
52%
20mph
10 min Core Strength
Emma Lovewell
Monday 5/15/23 @ 10:23 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 5/14/23 @ 11:30 PM
Difficulty: 5.99 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 5/13/23 @ 4:41 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/12/23 @ 9:52 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/10/23 @ 9:40 PM
Difficulty: 7.08 / 10