Workouts

20 min 90s Rock Ride
Jenn Sherman
Wednesday 6/7/23 @ 11:5 PM
Difficulty: 7.08 / 10
186kj
84rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/6/23 @ 11:18 PM
Difficulty: 7.17 / 10
220kj
76rpm
50%
20mph
10 min Core Strength
Jermaine Johnson
Tuesday 6/6/23 @ 10:49 PM
Difficulty: 6.41 / 10
 
5 min Core Strength
Andy Speer
Monday 6/5/23 @ 10:29 PM
Difficulty: 5.55 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 6/2/23 @ 10:8 PM
Difficulty: 4.31 / 10
 
20 min Country Ride
Hannah Corbin
Wednesday 5/31/23 @ 11:35 PM
Difficulty: 6.99 / 10
183kj
76rpm
46%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/31/23 @ 10:45 PM
Difficulty: 6.39 / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 5/30/23 @ 10:27 PM
Difficulty: 6.86 / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 5/23/23 @ 9:55 PM
Difficulty: 0 / 10
 
20 min Rock Ride
Olivia Amato
Monday 5/22/23 @ 10:38 PM
Difficulty: 8.11 / 10
237kj
83rpm
50%
21mph