Workouts

20 min 90s Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 9:36 PM
Difficulty: 7.08 / 10
219kj
73rpm
51%
20mph
5 min Core Strength
Emma Lovewell
Tuesday 8/8/23 @ 9:5 PM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/7/23 @ 11:9 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 8/6/23 @ 8:3 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 8/5/23 @ 8:19 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/4/23 @ 12:6 AM
Difficulty: 7 / 10
 
20 min Country Ride
Ally Love
Tuesday 8/1/23 @ 10:21 PM
Difficulty: 7.27 / 10
211kj
83rpm
47%
20mph
5 min Core Strength
Emma Lovewell
Tuesday 8/1/23 @ 9:40 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/31/23 @ 10:37 PM
Difficulty: 5.6 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 7/24/23 @ 8:58 PM
Difficulty: 6.85 / 10
274kj
80rpm
45%
19mph