golf_first
Ft. Worth Texas
Total Rides: 679

Following

golf_first
Ft. Worth Texas
Total Rides: 679

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 8:54 PM
Difficulty: 6.19 / 10
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433kj
83rpm
45%
19mph
5 min Core Strength
Ben Alldis
Saturday 1/20/24 @ 8:42 PM
Difficulty: 0 / 10
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30 min Pop Ride
Jess King
Friday 1/19/24 @ 11:15 PM
Difficulty: 8.03 / 10
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338kj
85rpm
47%
21mph
10 min Core Strength
Jermaine Johnson
Thursday 1/18/24 @ 10:39 PM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Selena Samuela
Thursday 1/18/24 @ 12:19 AM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 1/16/24 @ 11:57 PM
Difficulty: 0 / 10
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237kj
81rpm
50%
21mph
15 min Move for You: Core
Emma Lovewell
Tuesday 1/16/24 @ 11:27 PM
Difficulty: 0 / 10
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30 min Rock Ride
Denis Morton
Monday 1/15/24 @ 11:0 PM
Difficulty: 7.55 / 10
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293kj
84rpm
45%
19mph
10 min Core Strength
Ben Alldis
Monday 1/15/24 @ 10:46 PM
Difficulty: 0 / 10
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30 min Low Impact Ride
Hannah Corbin
Saturday 1/13/24 @ 8:30 PM
Difficulty: 6.18 / 10
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228kj
77rpm
46%
19mph