Workouts
45 min Intervals & Arms Ride
Denis Morton
Thursday 4/30/20 @ 2:38 PM
Difficulty: 8.29 / 10
211kj
66rpm
39%
14mph
273kj
72rpm
42%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/29/20 @ 1:35 PM
Difficulty: 8.53 / 10
314kj
70rpm
45%
17mph
115kj
71rpm
42%
16mph
256kj
73rpm
40%
16mph
245kj
71rpm
41%
16mph
275kj
68rpm
43%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 4:55 PM
Difficulty: 8.31 / 10
274kj
71rpm
42%
16mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 4/18/20 @ 12:4 AM
Difficulty: 6.32 / 10
235kj
69rpm
41%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/16/20 @ 9:40 PM
Difficulty: 8.31 / 10
221kj
67rpm
41%
15mph