goldiecycle
San Francisco
Total Rides: 191

Following

goldiecycle
San Francisco
Total Rides: 191

Following

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 6:58 PM
Difficulty: 7.05 / 10
View Class
315kj
80rpm
41%
17mph
20 min FTP Test Ride
Ben Alldis
Monday 2/14/22 @ 8:27 PM
Difficulty: 9.34 / 10
View Class
193kj
75rpm
49%
20mph
10 min FTP Warm Up Ride
Ben Alldis
Monday 2/14/22 @ 8:16 PM
Difficulty: 5.97 / 10
View Class
59kj
91rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/10/22 @ 9:21 PM
Difficulty: 3.33 / 10
View Class
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/10/22 @ 8:49 PM
Difficulty: 6.44 / 10
View Class
222kj
88rpm
39%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 2/10/22 @ 12:38 AM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 2/9/22 @ 11:52 PM
Difficulty: 6.91 / 10
View Class
347kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/7/22 @ 10:35 PM
Difficulty: 3.35 / 10
View Class
 
45 min Power Zone Ride
Olivia Amato
Monday 2/7/22 @ 9:49 PM
Difficulty: 8.36 / 10
View Class
329kj
75rpm
44%
17mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Thursday 2/3/22 @ 6:57 PM
Difficulty: 4.26 / 10
View Class