goldiecycle
San Francisco
Total Rides: 191

Following

goldiecycle
San Francisco
Total Rides: 191

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 3/25/22 @ 5:53 PM
Difficulty: 6.97 / 10
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305kj
85rpm
39%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/23/22 @ 11:18 PM
Difficulty: 7.46 / 10
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20 min 80s Ride
Robin Arzón
Tuesday 3/22/22 @ 11:47 PM
Difficulty: 6.84 / 10
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kj
rpm
%
0mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/22/22 @ 10:40 PM
Difficulty: 7.46 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 3/22/22 @ 12:35 AM
Difficulty: 7.79 / 10
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315kj
79rpm
41%
17mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Saturday 3/19/22 @ 6:52 PM
Difficulty: 4.26 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 5:48 PM
Difficulty: 7.18 / 10
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420kj
81rpm
41%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/16/22 @ 10:43 PM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 3/16/22 @ 10:19 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/16/22 @ 9:33 PM
Difficulty: 6.84 / 10
View Class
311kj
86rpm
39%
17mph