goldiecycle
San Francisco
Total Rides: 191

Following

goldiecycle
San Francisco
Total Rides: 191

Following

Workouts

10 min Arms Toning
Tunde Oyeneyin
Saturday 4/2/22 @ 10:23 PM
Difficulty: 7.7 / 10
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10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Saturday 4/2/22 @ 9:38 PM
Difficulty: 4.26 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 8:18 PM
Difficulty: 0 / 10
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488kj
77rpm
41%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/30/22 @ 7:13 PM
Difficulty: 7.7 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 3/30/22 @ 6:22 PM
Difficulty: 7.74 / 10
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285kj
80rpm
39%
16mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/29/22 @ 6:46 PM
Difficulty: 7.7 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 3/29/22 @ 5:36 PM
Difficulty: 8.13 / 10
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283kj
79rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 11:25 PM
Difficulty: 7.38 / 10
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417kj
79rpm
41%
17mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 3/26/22 @ 3:22 AM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 3/25/22 @ 6:41 PM
Difficulty: 3.73 / 10
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