goldiecycle
San Francisco
Total Rides: 191
goldiecycle
San Francisco
Total Rides: 191

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 6/20/22 @ 11:26 PM
Difficulty: 6.94 / 10
271kj
85rpm
37%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/15/22 @ 5:46 PM
Difficulty: 6.64 / 10
179kj
77rpm
38%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 6/13/22 @ 9:12 PM
Difficulty: 6.57 / 10
170kj
87rpm
35%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/21/22 @ 3:48 AM
Difficulty: 8.45 / 10
297kj
70rpm
42%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 4/18/22 @ 3:23 AM
Difficulty: 8.26 / 10
374kj
75rpm
39%
16mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/13/22 @ 12:56 AM
Difficulty: 7.46 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/12/22 @ 11:54 PM
Difficulty: 7.97 / 10
291kj
79rpm
39%
16mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/6/22 @ 9:31 PM
Difficulty: 7.25 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/6/22 @ 8:10 PM
Difficulty: 6.78 / 10
283kj
82rpm
38%
16mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/6/22 @ 3:9 AM
Difficulty: 6.92 / 10
287kj
88rpm
37%
16mph