Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/20/22 @ 11:26 PM
Difficulty: 6.94 / 10
271kj
85rpm
37%
16mph
179kj
77rpm
38%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 6/13/22 @ 9:12 PM
Difficulty: 6.57 / 10
170kj
87rpm
35%
16mph
297kj
70rpm
42%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 4/18/22 @ 3:23 AM
Difficulty: 8.26 / 10
374kj
75rpm
39%
16mph
291kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/6/22 @ 8:10 PM
Difficulty: 6.78 / 10
283kj
82rpm
38%
16mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/6/22 @ 3:9 AM
Difficulty: 6.92 / 10
287kj
88rpm
37%
16mph