Workouts
10 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 7/19/22 @ 4:5 AM
Difficulty: 3.95 / 10
206kj
71rpm
43%
16mph
197kj
78rpm
39%
16mph
216kj
72rpm
44%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 7/4/22 @ 2:47 PM
Difficulty: 6.95 / 10
267kj
79rpm
38%
16mph
204kj
75rpm
41%
16mph
194kj
68rpm
42%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/28/22 @ 1:55 AM
Difficulty: 7.11 / 10
305kj
81rpm
40%
17mph
120kj
75rpm
37%
15mph
197kj
74rpm
41%
16mph