goldiecycle
San Francisco
Total Rides: 191
goldiecycle
San Francisco
Total Rides: 191

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 8:45 PM
Difficulty: 8.57 / 10
177kj
62rpm
43%
14mph
20 min 90s Ride
Robin Arzón
Tuesday 4/20/21 @ 7:52 PM
Difficulty: 7.17 / 10
156kj
69rpm
47%
18mph
20 min Classic Rock Ride
Tunde Oyeneyin
Monday 4/19/21 @ 8:52 PM
Difficulty: 7.67 / 10
152kj
82rpm
42%
18mph
10 min Core Strength
Matty Maggiacomo
Friday 4/16/21 @ 9:56 PM
Difficulty: 7.01 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 4/16/21 @ 9:6 PM
Difficulty: 8.72 / 10
236kj
76rpm
44%
17mph
30 min Power Walk
Jess Sims
Sunday 4/11/21 @ 8:27 PM
Difficulty: 4.54 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 4/10/21 @ 6:49 PM
Difficulty: 7.15 / 10
 
30 min Power Walk
Adrian Williams
Saturday 4/10/21 @ 5:47 PM
Difficulty: 5.13 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 4/9/21 @ 12:45 AM
Difficulty: 6.64 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Friday 4/9/21 @ 12:8 AM
Difficulty: 7.76 / 10
180kj
57rpm
44%
14mph