Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 1/4/22 @ 12:39 AM
Difficulty: 7.11 / 10
289kj
77rpm
41%
16mph
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Sunday 1/2/22 @ 7:14 PM
Difficulty: 4.48 / 10
170kj
65rpm
52%
19mph
68kj
84rpm
39%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/25/21 @ 9:7 PM
Difficulty: 7.37 / 10
15 min Stacking Stuffer: Core Strength
Robin Arzón
Saturday 12/25/21 @ 8:44 PM
Difficulty: 6.6 / 10
30 min Holiday Vacation Ride
Robin Arzón
Saturday 12/25/21 @ 7:50 PM
Difficulty: 6.99 / 10
195kj
79rpm
41%
17mph