goldiecycle
San Francisco
Total Rides: 191
goldiecycle
San Francisco
Total Rides: 191

Workouts

45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 9:44 PM
Difficulty: 7.81 / 10
282kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/7/22 @ 8:19 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 1/7/22 @ 7:17 PM
Difficulty: 7.28 / 10
362kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 7:14 PM
Difficulty: 6.75 / 10
6kj
78rpm
34%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/6/22 @ 6:20 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 1/6/22 @ 6:5 PM
Difficulty: 6.15 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 1/5/22 @ 6:28 PM
Difficulty: 7.07 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 1/5/22 @ 6:9 PM
Difficulty: 3.3 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 5:22 PM
Difficulty: 6.81 / 10
269kj
82rpm
38%
16mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 1/4/22 @ 6:2 PM
Difficulty: 7.01 / 10