goldiecycle
San Francisco
Total Rides: 191

Following

goldiecycle
San Francisco
Total Rides: 191

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 1/20/22 @ 8:18 PM
Difficulty: 7.6 / 10
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306kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/17/22 @ 10:36 PM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Denis Morton
Monday 1/17/22 @ 9:47 PM
Difficulty: 8.18 / 10
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291kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/13/22 @ 5:44 PM
Difficulty: 3.28 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/13/22 @ 4:43 PM
Difficulty: 7.11 / 10
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382kj
81rpm
39%
17mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 1/12/22 @ 6:1 PM
Difficulty: 3.95 / 10
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5 min Post-Run Stretch
Olivia Amato
Wednesday 1/12/22 @ 5:54 PM
Difficulty: 3.37 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/12/22 @ 5:9 PM
Difficulty: 6.95 / 10
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275kj
81rpm
39%
16mph
5 min Patience Meditation
Anna Greenberg
Wednesday 1/12/22 @ 5:14 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/10/22 @ 10:30 PM
Difficulty: 3.33 / 10
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