Workouts
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 2/2/23 @ 12:42 PM
Difficulty: 4.58 / 10
10 min Arms & Shoulders Toning
Denis Morton
Sunday 1/22/23 @ 2:48 PM
Difficulty: 5.84 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 1/15/23 @ 3:45 PM
Difficulty: 7.59 / 10
79kj
47rpm
38%
9mph