Workouts

45 min Walk + Run
Olivia Amato
Sunday 4/30/23 @ 1:1 PM
Difficulty: 7.54 / 10
 
45 min Walk + Run
Matt Wilpers
Sunday 4/16/23 @ 2:1 PM
Difficulty: 6.72 / 10
 
10 min Chair Yoga
Ross Rayburn
Wednesday 4/12/23 @ 10:37 PM
Difficulty: 3.39 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 4/12/23 @ 10:21 PM
Difficulty: 6.3 / 10
 
10 min Chair Yoga
Chelsea Jackson Roberts
Tuesday 4/11/23 @ 10:37 PM
Difficulty: 3.53 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/11/23 @ 10:23 PM
Difficulty: 7.18 / 10
 
5 min Chair Yoga
Kristin McGee
Monday 4/10/23 @ 8:46 PM
Difficulty: 2.89 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 4/10/23 @ 8:8 PM
Difficulty: 5.22 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/2/23 @ 1:2 PM
Difficulty: 8.14 / 10
114kj
57rpm
39%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/1/23 @ 1:41 PM
Difficulty: 7.75 / 10
5kj
82rpm
25%
11mph