Workouts
30 min Advanced Beginner Run
Matt Wilpers
Saturday 6/3/23 @ 1:23 PM
Difficulty: 7.11 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/9/23 @ 2:47 PM
Difficulty: 8.03 / 10
100kj
46rpm
40%
10mph