goldentasi
Pittsburgh
Total Rides: 340

Following

goldentasi
Pittsburgh
Total Rides: 340

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/10/23 @ 2:58 PM
Difficulty: 7.42 / 10
View Class
 
Tuesday 1/10/23 @ 2:26 PM
Difficulty: NaN / 10
View Class
194kj
70rpm
43%
17mph
5 min Post-Run Stretch
Matt Wilpers
Sunday 1/8/23 @ 3:25 PM
Difficulty: 3.1 / 10
View Class
 
45 min Walk + Run
Matt Wilpers
Sunday 1/8/23 @ 2:38 PM
Difficulty: 6.45 / 10
View Class
 
15 min Chest & Back Stretch
Chase Tucker
Saturday 1/7/23 @ 10:52 PM
Difficulty: 4.36 / 10
View Class
 
20 min Lower Body Stretch
Hannah Corbin
Saturday 1/7/23 @ 10:26 PM
Difficulty: 5.37 / 10
View Class
 
Friday 1/6/23 @ 1:48 PM
Difficulty: NaN / 10
View Class
84kj
78rpm
38%
16mph
20 min Rock Ride
Denis Morton
Friday 12/30/22 @ 1:49 PM
Difficulty: 7.44 / 10
View Class
95kj
85rpm
33%
14mph
30 min Intervals Run
Matty Maggiacomo
Thursday 12/29/22 @ 1:55 PM
Difficulty: 7.68 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/26/22 @ 3:0 PM
Difficulty: 7.49 / 10
View Class