Workouts

5 min Pre-Ride Warm Up
Robin Arzón
Monday 7/12/21 @ 1:52 AM
Difficulty: 3.55 / 10
 
10 min Core Strength
Denis Morton
Friday 7/9/21 @ 2:44 AM
Difficulty: 6.17 / 10
 
10 min Arms Toning
Denis Morton
Friday 7/9/21 @ 2:29 AM
Difficulty: 7.34 / 10
 
10 min Arms Toning
Denis Morton
Sunday 7/4/21 @ 7:10 AM
Difficulty: 7.34 / 10
 
10 min Arms Toning
Denis Morton
Sunday 6/27/21 @ 9:42 PM
Difficulty: 7.34 / 10
 
Sunday 6/27/21 @ 9:16 PM
Difficulty: NaN / 10
108kj
62rpm
44%
15mph
5 min Warm Up Ride
Denis Morton
Sunday 6/27/21 @ 9:8 PM
Difficulty: 4.16 / 10
21kj
87rpm
31%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Sunday 6/27/21 @ 8:55 PM
Difficulty: 3.55 / 10
 
Friday 6/25/21 @ 7:43 PM
Difficulty: NaN / 10
101kj
61rpm
41%
14mph
5 min Warm Up Ride
Denis Morton
Friday 6/25/21 @ 7:32 PM
Difficulty: 4.16 / 10
20kj
86rpm
31%
14mph